December 2012
2 posts
2 tags
1 tag
BMI (body mass index) & Body Fat
BMI Categories:
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater
Body Fat Chart - Men
Essential Fat 2-4%
Athletes %6-13%
Fitness %14-17%
Acceptable %18-25%
Obese 25% plus
Height: 170, Weight:58, BMI: 20.1
Neck: 36, Waist: 78, Body Fat: 13.7%
March 2012
1 post
Geçmiş günü beyhude yere yad etme,
Bir gelmemiş an için de feryat etme.
Geçmiş...
– Ömer Hayyam
February 2012
1 post
I think there are people in your life, and they inspire art. You know? You blow...
– Californication s05e06